Walking Method Lesson
The lesson starts with 300 steps each day.
While checking your body condition, focus on yourself and lightly loosen your body. Our program introduces a walking form that lightens your footsteps.
Walk with a different posture, and at only 300 steps a day, you will grow beautiful and healthy from the inside
Limited to one group per day
This is an original program for refreshing offered only at ATAMI Sekaie.
If you prefer other time frames, please inquire.
Posture, walking form, distortion, muscle strength, foot age, flexibility, hip balance, etc.
【Customized Lesson Programs】
- Method for a beautiful posture
- Basic walking technique
- Walking technique with heels (advanced)
- Stretches to make the body lithe and beautiful
- Antigravity muscle exercise to maintain body shape
- Recipe for beautiful legs
- Breathing method for toning the body and mind to achieve quality sleep
We also offer a customized lesson program depend on your request.
- 60 minutes ¥19,800 (for one group)
※Only by advance reservation.
- 【Book a program】
- Please ask in advance.
- Contact by Tel
Small Luxury Resort Reservation Center
( domestic calls only, Navi Dial charges apply, hours: 10am-20pm )
- Contact by Email
Please mention the "the program" in the Email.Contact Mail